PCOS Hormone Programs
₹ 5000 per person p/m
This program is designed to support women with PCOS through targeted nutrition and lifestyle strategies. It focuses on insulin-balancing meal plans, hormone-supportive foods, and structured lifestyle guidance. With regular tracking of cycles, symptoms, and weight, the program helps reduce cravings, support hormonal balance, improve cycle regularity, and promote sustainable weight management.
How the Program Works
• 1:1 hormone-focused consults
• Insulin-balancing meal plans
• Cycle & symptom tracking
• Weekly reviews
• Continuous chat support
What’s Included
• Low-insulin nutrition planning
• Craving & binge control tools
• Period & symptom tracking
• Weight & inch monitoring
• Lifestyle rhythm guidance
What to Expect
• Reduced cravings & sugar swings
• Inch & weight loss
• Cycle regularity support
• Hormonal balance improvement
Select Program Duration
3-Month PCOS Reset
The 3-Month PCOS Reset program focuses on supporting hormonal balance through personalised nutrition and lifestyle strategies. This program helps improve insulin sensitivity, reduce cravings, and manage common PCOS symptoms while building healthier eating habits.
Who This Program Is For
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Individuals diagnosed with PCOS
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People experiencing irregular periods or hormonal imbalance
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Individuals struggling with cravings and energy fluctuations
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Those looking to start improving their hormonal health through nutrition
₹15,000 per person p/m
How Programs Work
Our programs are built around a personalized and science-based approach to help you improve your health step by step. With expert nutrition guidance, customized meal plans, and regular progress tracking, we support you in building sustainable habits that lead to long-term wellness.
Every plan is tailored to your unique health goals, lifestyle, and metabolic needs. Through consistent guidance, structured monitoring, and practical strategies, we help you make meaningful changes that improve energy levels, support better metabolic balance, and promote lasting health improvements.
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